When Fitness is a must to keep the body in good shape, Yoga is the key to mainting the balance between our body/mind and Meditation is the ultimately tool for grounding, connecting and been present within.
Experience 7 days where you can elevate your fitness level, go through emotions and release them while having a good sweat a mindful connection with the heart.
7 Days Fitness Retreat
● 7 nights of accommodation with a healthy breakfast at the Salti Villa
● 6 days of morning Fitness work outs | Functional training, strength and conditioning classes at Boutique Gym in Umalas
● 6 days of afternoon yoga practice (between 60 – 90 minutes practice) Hatha, Vinyasa, Kundalini and Yin.
● 2 days of afternoon meditation practice
● 1 day of morning surf (3 hrs max) - Best spot for your ability | Optional
Private Room: USD $1,395
Twin Room: USD $1,095
* Rate per person
Inclusions for this Package
● Transport to daily to the Boutique Gym + sweat towel
● 2 In house Massages (60 minutes)
● Opening Ceremony
● Welcoming dinner at the Salti Villa
● After yoga tea and snacks
● Tribal Banquet at the Salti Villa
● Airport transfer with AC
● Women circle empowerment
● 1 cultural day trip in Bali (Temples, markets and boutique shops) | Optional
● Yoga mat + block + bolster + strap
● Surfboard + leash + wax
● Cooking class | Optional (minimum 3 x class)
● Daily Photos / Videos (training, yoga & surfing)
● A copy of the footage to take away with you (bring a memory card or potable hard drive with you that is compatible with PC).
● Farewell dinner at the Salti Villa
● Complimentary Wi-Fi
● Pre and Post Retreat Booking Service available for those who wish to spend more time in Bali and connect with others
● Salti Hearts signature Goodie BAG, Includes: Salti Workout top + Organic lip balm + Sticker pack + reusable water bottle